Membership Price List

6-8 Week Strength cycles using both barbell and dumbbell compound lifts, accessory movements with short Metcon to end the class off.

All levels welcome in, the intention is to move well, lift more and get Stronger at lifting.

A short paced high intensity class with less technical movements.

 All levels are welcome and this will benefit all. 

Motiv8 Energy is the perfect ENDURANCE workout Incorporating all your favourite exercises into one class.

The workout will alternate between individual and partner training.

Motiv8 Energy sessions are designed to challenge members but are suitable for ALL LEVELS!

Our conditioning class is designed to improve overall strength, endurance and mobility. Through a mix of bodyweight exercises, resistance training, and cardio intervals, you'll build muscle, burn fat, and boost your fitness. Suitable for all levels, this class will leave you feeling stronger and more energized!

Join our High-energy spinning class for an intense, full body workout! 

Pedal through challenging climbs, sprints and intervals, all set to motivating music.

Perfect for all fitness levels, this class will help improve your endurance, strength, cardio health. Get ready to sweat and have fun!

Our team workout brings the energy of group training to the next level!

Work together through a series of dynamic exercises that combine strength, cardio and functional movements. With Team  challenges and partner drills, you'll stay motivated and push each other to achieve more. Perfect for budling camaraderie and fitness!